40 pushups, as warmup.
Bench Press, 3 sets of 5, 205 lbs.
10 pullups, terminating with ten second hang
dumbell snatches, 13 reps per arm w/65 lb dumbell
Comments: People began annoying me by following me around the gym. They do this, as if to glean secrets from those they think have them. I have none but hard work. No very marketable these days. They became particularly interested when I began doing the dumbell snatches, so I moved on to other things.